Debra Smith
Credentialed Mental Health Nurse
Development and delivery of broader and more holistic psychological therapies for Lara and the Greater Geelong region
Medicare rebates may be available to clients with eligible mental health care plans
Also a registered provider with:
TAC
DVA
WORKSAFE
Absolute Wellness Victoria offers therapy services to plan-managed, self-managed and NDIS managed participants.
MEET YOUR THERAPIST
THERAPY, COACHING, COUNSELLING, MEDICATION MANAGEMENT
My name is Debra Smith and I'm a licensed therapist who is passionate about helping people improve their mental health and wellbeing.
My role is to minimize symptoms and maximize recovery of individuals with Mental Health and Psycho-Social issues, through holistic therapy approaches. I use a tailored approach to meet individual needs whilst giving an empathetic, confidential & expert therapy experience in a safe and supportive environment
I am an active practitioner with full membership at APHRA (Australian Health Practitioner Regulation Agency) & ACMHN (Australian College of Mental Health Nursing)
MY SERVICES
Individual Therapy
In our sessions together I will work closely with you to thoroughly understand your specific concerns, identify your unique goals and collaboratively develop a personalized treatment plan that effectively meets your individual needs and preferences.
Couples Therapy
Couples therapy is a form of psychotherapy that helps partners address relationship issues. It provides a safe space for open discussions about feelings and concerns, promoting understanding and improved communication for healthier dynamics.
Online Therapy
Online therapy offers significant convenience, flexibility, and seamless access to mental health support. You have the ability to attend sessions from the comfort of your own home or anywhere there is an internet connection, ensuring that you can fit therapy into your busy schedule.
WHAT TO EXPECT
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Assessment and Goal Setting
During our first session, we will spend time getting to know each other and discussing your reasons for seeking therapy. I'll ask questions about your current challenges, past experiences, and personal goals to help me understand your unique needs and develop a treatment plan that is tailored to your specific needs and goals.
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Therapy Sessions
In our therapy sessions, we will work together to identify patterns of behavior and thought that may be causing or contributing to your challenges. We'll also explore your feelings and emotions in a supportive and non-judgmental environment. I'll use a variety of evidence-based techniques to help you build skills and strategies to cope with your challenges.
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Graduation and Support
When you feel that you have made the progress you were seeking and are ready to end therapy, we will work together to develop a plan for maintaining your gains and continuing to work on your personal growth. I will also provide resources and support to help you continue to thrive beyond our therapy sessions.
BENEFITS OF JOURNEY
✓ Improved mental health ✓ Better relationships ✓Increased confidence
✓ Increased Self-Awareness ✓ Stress reduction ✓ Personal growth
Overall, therapy can be an effective tool for personal growth and development, and can lead to a greater sense of well-being, fulfilment, and happiness. If you're struggling with a mental health issue, feeling overwhelmed, or just need someone to talk to, therapy can provide the support and guidance you need to move forward.
Location
6 Black Duck Court,
Lara, Victoria, 3212
Hours
Monday–Friday
9am–5pm
Phone
0433 760 260